Cognitive scientist Mental health practitioner Communicator Author
I'm curious about how the inner world of thoughts and feelings mirrors the external world of objects and forces.
Innovation
Innovation
Innovation
Using the principles of embodied cognition, Mental Gravity helps people up-regulate their mood for improved mental fitness and protection protects against conditions like depression and anxiety.
Research
Innovation
Innovation
My research is at the intersection of mental health, consciousness science, neuroscience, and physics. My PhD was on the slowed experience of time in depression, a theme I continue to research through the concept of mental gravity.
Charity
Innovation
Charity
I co-founded a national mental health promotion charity dedicated to the prevention of mental health conditions in 2018. I am now a freelance mental health promotion practitioner available for workshop facilitation, evaluation, training, and general consulting.
Mental gravity featured in the book “PULL” by Dr Brennan Spiegel
What if gravity doesn't just hold you down – but also lifts you up? PULL explores how this invisible force shapes every aspect of your physical and emotional well-being.
