Cognitive science
I have a PhD in Psychology and research various aspects of mental health from consciousness through to the social forces that shape people's wellbeing.
Mental health
I co-founded a national mental health promotion charity dedicated to the prevention of conditions like depression and anxiety. I now work freelance.
Innovation
Mental Gravity helps people navigate life's 'ups and downs'. The aim is to live lighter through heavy times by working with gravity, not against it.
Mental gravity featured in the book “PULL” by Dr Brennan Spiegel
What if gravity doesn't just hold you down – but also lifts you up? PULL explores how this invisible force shapes every aspect of your physical and emotional well-being.
